News for Healthier Living

Health Tip: Six Steps to a Healthier Life

(HealthDay News) -- Any person can make modest changes to live a healthier life, the American Heart Association (AHA) says.

The six tips the AHA suggests are:

1. Control cholesterol.
2. Reduce blood sugar.
3. Get active.
4. Eat better.
5. Lose weight.
6. Stop smoking.

March 20, 2019
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